Holy Light
Maximum flavour with less calories and mostly savoury snacks. Ideal if you want to keep calories low while still enjoying a tasty, healthy diet. All meals are gluten free and organic.
DETAILS
Holy meal plans are designed to kick-start life-long healthy eating habits. Our food is always fresh and produced by top class chefs at our London kitchen facility. We deliver all orders on Sundays, Tuesdays and Thursdays. Totally balanced meals to help you feel and look your best covering all essential vitamins, minerals and nutrients.
Fully customisable plans
Menus crafted and created by top nutritionists and chefs
Change menu to your taste
All meals are gluten free & organic
We did our science
We cover all your vitamin, nutrition and macros needs through the whole week. Plan is suitable for those looking to sustain their protein intake whilst enjoying rejuvenating meals.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Vitamin K | 178.9UG 267% | 454.8UG 679% | 353.1UG 527% | 296.4UG 442% | 429.8UG 642% | 672.1UG 1003% | 849.1UG 1267% |
| Vitamin E | 23.7MG 790% | 19.2MG 640% | 16.9MG 563% | 10.7MG 357% | 19.0MG 633% | 17.4MG 580% | 15.8MG 527% |
| B5 | 4.5MG 90% | 7.5MG 150% | 4.0MG 79% | 4.1MG 82% | 4.6MG 92% | 10.7MG 214% | 4.1MG 82% |
| Vitamin B2 | 1.8MG 164% | 3.9MG 357% | 1.8MG 163% | 2.2MG 200% | 2.3MG 205% | 6.1MG 555% | 1.5MG 136% |
| B9 (folate) | 414.6UG 207% | 773.3UG 387% | 480.6UG 240% | 671.0UG 336% | 445.2UG 223% | 735.7UG 368% | 570.4UG 285% |
| Vitamin A | 30509.3IU 1309% | 12515.6IU 537% | 17706.6IU 760% | 10948.2IU 470% | 16790.8IU 721% | 27673.4IU 1188% | 15193.5IU 652% |
| B6 | 3.1MG 258% | 3.0MG 248% | 2.3MG 190% | 1.9MG 158% | 1.7MG 145% | 3.3MG 275% | 2.6MG 217% |
| Vitamin D | 450.2IU 113% | 507.2IU 127% | 467.3IU 117% | 497.7IU 124% | 466.1IU 117% | 488.8IU 122% | 445.9IU 111% |
| B3 | 17.6MG 135% | 27.5MG 212% | 15.4MG 118% | 12.0MG 92% | 13.8MG 107% | 31.4MG 242% | 11.7MG 90% |
| B1 | 1.8MG 225% | 2.2MG 280% | 2.2MG 274% | 1.7MG 213% | 1.5MG 193% | 2.6MG 325% | 1.9MG 237% |
| Vitamin C | 191.0MG 478% | 249.4MG 623% | 148.6MG 372% | 157.7MG 394% | 220.2MG 550% | 169.0MG 422% | 108.7MG 272% |
| Vitamin B12 | 0.7UG 47% | 5.7UG 380% | 1.8UG 123% | 3.1UG 207% | 2.9UG 195% | 9.1UG 607% | 1.5UG 100% |
ON THE MENU
configure your set:
Mains
Treats
0 Mains, 0 Treats
log in or register
Get Your Free Vegan Diet Guide
Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.
