Holy Light
Maximum flavour with less calories and mostly savoury snacks. Ideal if you want to keep calories low while still enjoying a tasty, healthy diet. All meals are gluten free and organic.
DETAILS
Holy meal plans are designed to kick-start life-long healthy eating habits. Our food is always fresh and produced by top class chefs at our London kitchen facility. We deliver all orders on Sundays, Tuesdays and Thursdays. Totally balanced meals to help you feel and look your best covering all essential vitamins, minerals and nutrients.
Fully customisable plans
Menus crafted and created by top nutritionists and chefs
Change menu to your taste
All meals are gluten free & organic
We did our science
We cover all your vitamin, nutrition and macros needs through the whole week. Plan is suitable for those looking to sustain their protein intake whilst enjoying rejuvenating meals.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Vitamin K | 495.8UG 740% | 223.4UG 333% | 118.4UG 177% | 469.3UG 700% | 419.3UG 626% | 1483.8UG 2215% | 414.1UG 618% |
| Vitamin E | 16.4MG 545% | 11.0MG 368% | 15.5MG 516% | 13.3MG 443% | 19.5MG 650% | 23.1MG 770% | 16.1MG 537% |
| B1 | 1.4MG 170% | 1.5MG 183% | 1.8MG 224% | 5.0MG 625% | 1.8MG 230% | 3.2MG 400% | 1.7MG 213% |
| B9 (folate) | 527.4UG 264% | 604.8UG 302% | 511.8UG 256% | 1068.0UG 534% | 406.5UG 203% | 1016.4UG 508% | 691.1UG 346% |
| Vitamin A | 8577.0IU 368% | 21968.3IU 943% | 21672.6IU 930% | 19736.1IU 847% | 23539.3IU 1010% | 45426.2IU 1950% | 8347.6IU 358% |
| Vitamin D | 470.9IU 118% | 503.2IU 126% | 480.3IU 120% | 504.4IU 126% | 466.3IU 117% | 489.5IU 122% | 445.3IU 111% |
| B6 | 1.7MG 142% | 1.6MG 137% | 1.8MG 148% | 6.7MG 558% | 2.2MG 187% | 4.2MG 350% | 2.0MG 167% |
| Vitamin B2 | 1.7MG 157% | 1.3MG 116% | 2.2MG 199% | 13.0MG 1182% | 2.8MG 250% | 7.1MG 645% | 1.0MG 91% |
| B5 | 2.5MG 50% | 3.5MG 70% | 4.4MG 87% | 23.6MG 472% | 6.2MG 124% | 12.8MG 256% | 3.1MG 62% |
| Vitamin C | 221.3MG 553% | 132.8MG 332% | 134.5MG 336% | 162.9MG 407% | 119.2MG 298% | 140.9MG 352% | 85.3MG 213% |
| B3 | 18.0MG 138% | 8.9MG 68% | 15.5MG 119% | 64.5MG 496% | 16.5MG 127% | 36.2MG 278% | 9.5MG 73% |
| Vitamin B12 | 0.7UG 47% | 1.4UG 93% | 3.0UG 203% | 23.2UG 1547% | 3.0UG 202% | 10.0UG 667% | 0.8UG 53% |
ON THE MENU
configure your set:
Mains
Treats
0 Mains, 0 Treats
log in or register
Get Your Free Vegan Diet Guide
Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.
