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Breakfast

Bircher oats with exotic fruit compote and sesame

Tender soaked oats mixed with sweet grated apple, topped with crunchy chopped Brazil nuts and mango compote. Oats contain beta-glucans which can help to lower cholesterol levels.

Ingredients

unsweetened Soya milk, apple and mango compote (apple, mango, coconut sugar, lemon juice), gluten-free oats, apple, lemon juice, Sesame seeds, Brazil nuts, turmeric

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO HEAT

Ready to eat straight from the fridge!

HOW TO STORE

Keep refridgerated and consume before the "best before" date
VITAMINS NUTRIENTS MACRO
Vitamin E 1.1 MG
B9 (folate) 45.0 UG
B6 0.1 MG
B5 0.4 MG
B3 0.9 MG
B1 0.3 MG
Vitamin A 269.7 IU
Vitamin D 33.6 IU
Vitamin C 19.1 MG
Vitamin B12 0.4 UG
Vitamin B2 0.3 MG
Vitamin K 4.6 UG

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