the Holy Blog

Plant-based for the planet

Vegan diets are proven to have considerably lower carbon, water, and ecological footprints in comparison to meat and fish-based diets.

Vegan Diet
Nutrition & Health
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Diets and why they aren’t the answer

We live in a world that places a premium on physical appearance, so it’s no wonder why the latest diet fad may prove highly seductive for someone struggling with weight issues.

Vegan Diet
Nutrition & Health
Body & Fitness
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Beginner’s guide to starting a plant-based diet

So, you’re thinking about switching to a plant-based diet, but don’t know where to start. Don’t fret! At Holy, we have you covered – we have the insight and expertise to help make your transition easy, seamless, and enjoyable.

Vegan Diet
Nutrition & Health
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Foundations of healthy plant-based eating

Eating a nutritionally complete, well-balanced diet is one of the most important things we can do to ensure a long, prosperous, and healthy life.

Nutrition & Health
Vegan Diet
Body & Fitness
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Why plant-based?

We know what we eat can have incredibly profound effects – on our health, the environment, and the welfare of animals and people around the globe.

Body & Fitness
Vegan Diet
Nutrition & Health
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Our food philosophy

As researchers and nutritionists, we take pride in using the latest scientific research to develop plant-based meals that fuel you for greatness.

Vegan Diet
Nutrition & Health
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