Celebrate the holidays with 50% OFF your 1st week. Use Code HOLYDAY50
Holy Plans About blog
0
Dish thumbnail

Dinner

Spiced vegetables, butterbean puree, and zhoug

Spiced and roasted cauliflower and butternut squash served with rich butterbean mash and zhoug - vibrant green chilli and coriander sauce. The butterbean mash is a delicious high-protein and fibre alternative to potato mash.

Ingredients

butter beans, butternut squash, cauliflower, coriander, lemon juice, pumpkin seeds, extra virgin olive oil, chilli pepper, agave syrup, garlic, sumac, iodised salt, paprika, cardamom, allspice, coriander seeds, turmeric, lemon zest, cumin seeds, black pepper

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO STORE

Keep refridgerated and consume before the "best before" date

HOW TO HEAT

Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.
VITAMINS NUTRIENTS MACRO
Vitamin K 87.9 UG
Vitamin E 6.4 MG
B5 1.3 MG
Vitamin B2 0.3 MG
B9 (folate) 152.0 UG
Vitamin A 7853.5 IU
B6 0.5 MG
B3 2.3 MG
Vitamin C 52.9 MG
B1 0.3 MG

reset password

Subscription Image Subscription Image

Get Your Free Vegan Diet Guide

Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.

Promo email
Thanks a million for subscribing.
Here’s your code
We've also sent this to your inbox.