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Holy Feast

Maximum flavour - minimum effort. Nutritionally-complete but decadent meals, desserts and snacks for people with an active lifestyle. All meals are gluten free and organic.

3-7
days a week
2200
calories per day
calories/day
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“Holy’s incredibly healthy and nutritionally complete plant-based meals are perfect for anyone looking to feel and perform at their best. They’re also delicious, so they make a wonderful solution for anyone who loves good food!”
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TJ Waterfall, Sports nutritionist @tj_waterfall
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“If you want to boost your health and aren’t sure where to start then Holy meals are the answer. They have all the goodness of a home made meal combined with the expertise of nutrition proffesionals, Holy is the future of healthy living.”
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Dr. Gemma Newman, medical doctor @plantpowerdoctor
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“Healthy, tasty, plant-based and nutritionally complete, holy is the perfect solution for busy individuals who want to eat like the healthiest people on the planet.”
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Dr. Alan Desmond, medical doctor @dr.alandesmond

DETAILS

Holy meal plans are designed to kick-start life-long healthy eating habits. Our food is always fresh and produced by top class chefs at our London kitchen facility. We deliver all orders on Sundays, Tuesdays and Thursdays. Totally balanced meals to help you feel and look your best covering all essential vitamins, minerals and nutrients.

Fully customisable plans

Menus crafted and created by top nutritionists and chefs

Change menu to your taste

All meals are gluten free & organic

We did our science

We cover all your vitamin, nutrition and macros needs through the whole week. Plan is suitable for those looking to sustain their protein intake whilst enjoying rejuvenating meals.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Potassium
4023.8MG
115%
4684.5MG
134%
4164.8MG
119%
5008.4MG
143%
3987.8MG
114%
4107.8MG
117%
5037.0MG
144%
Phosphorus
1545.1MG
281%
1587.3MG
289%
1234.7MG
224%
1493.3MG
272%
1444.4MG
263%
1502.5MG
273%
1654.8MG
301%
Manganese
8.6MG
478%
10.0MG
556%
9.3MG
517%
8.7MG
483%
9.1MG
506%
8.9MG
494%
10.8MG
600%
Copper
3.1MG
258%
4.1MG
342%
2.6MG
217%
4.4MG
367%
2.8MG
233%
3.4MG
283%
3.6MG
300%
Zinc
17.1MG
244%
19.3MG
276%
14.9MG
213%
28.1MG
401%
11.3MG
161%
32.9MG
470%
26.0MG
371%
Sodium
2576.8MG
107%
3226.9MG
134%
2405.8MG
100%
2810.0MG
117%
1727.2MG
72%
2481.4MG
103%
2357.3MG
98%
Selenium
86.7UG
144%
100.7UG
168%
53.3UG
89%
95.5UG
159%
92.8UG
155%
79.5UG
133%
94.8UG
158%
Magnesium
643.3MG
238%
781.8MG
290%
564.6MG
209%
716.8MG
265%
650.3MG
241%
707.4MG
262%
792.3MG
293%
Iron
20.6MG
139%
28.2MG
191%
20.0MG
135%
26.6MG
180%
19.3MG
130%
24.4MG
165%
26.1MG
176%
Iodine
132.3UG
95%
140.7UG
101%
135.9UG
97%
191.9UG
137%
232.8UG
166%
173.5UG
124%
189.2UG
135%
Calcium
1143.9MG
163%
1883.8MG
269%
1685.6MG
241%
908.7MG
130%
1500.7MG
214%
1109.3MG
158%
2400.0MG
343%
ALA Omega 3
4.6G
418%
3.0G
273%
5.4G
491%
5.2G
473%
3.8G
345%
5.4G
491%
5.3G
482%
EPA + DHA Omega 3
0.0MG
0%
-
0%
-
0%
-
0%
-
0%
-
0%
-
0%
MONDAY
Potassium
4023.8MG
115%
Phosphorus
1545.1MG
281%
Manganese
8.6MG
478%
Copper
3.1MG
258%
Zinc
17.1MG
244%
Sodium
2576.8MG
107%
Selenium
86.7UG
144%
Magnesium
643.3MG
238%
Iron
20.6MG
139%
Iodine
132.3UG
95%
Calcium
1143.9MG
163%
ALA Omega 3
4.6G
418%
TUESDAY
Phosphorus
1587.3MG
289%
Magnesium
781.8MG
290%
Sodium
3226.9MG
134%
Calcium
1883.8MG
269%
Potassium
4684.5MG
134%
Selenium
100.7UG
168%
Manganese
10.0MG
556%
Iodine
140.7UG
101%
Iron
28.2MG
191%
Copper
4.1MG
342%
Zinc
19.3MG
276%
ALA Omega 3
3.0G
273%
WEDNESDAY
Potassium
4164.8MG
119%
Phosphorus
1234.7MG
224%
Manganese
9.3MG
517%
Copper
2.6MG
217%
Sodium
2405.8MG
100%
Selenium
53.3UG
89%
Magnesium
564.6MG
209%
Iron
20.0MG
135%
Iodine
135.9UG
97%
Calcium
1685.6MG
241%
ALA Omega 3
5.4G
491%
Zinc
14.9MG
213%
THURSDAY
Calcium
908.7MG
130%
Phosphorus
1493.3MG
272%
Iodine
191.9UG
137%
Potassium
5008.4MG
143%
Zinc
28.1MG
401%
Iron
26.6MG
180%
ALA Omega 3
5.2G
473%
Manganese
8.7MG
483%
Sodium
2810.0MG
117%
Magnesium
716.8MG
265%
Copper
4.4MG
367%
Selenium
95.5UG
159%
FRIDAY
Potassium
3987.8MG
114%
Phosphorus
1444.4MG
263%
Manganese
9.1MG
506%
Copper
2.8MG
233%
Iron
19.3MG
130%
Magnesium
650.3MG
241%
ALA Omega 3
3.8G
345%
Zinc
11.3MG
161%
Iodine
232.8UG
166%
Sodium
1727.2MG
72%
Calcium
1500.7MG
214%
Selenium
92.8UG
155%
SATURDAY
Potassium
4107.8MG
117%
Phosphorus
1502.5MG
273%
Manganese
8.9MG
494%
Copper
3.4MG
283%
Zinc
32.9MG
470%
Sodium
2481.4MG
103%
Selenium
79.5UG
133%
Magnesium
707.4MG
262%
Iron
24.4MG
165%
Iodine
173.5UG
124%
Calcium
1109.3MG
158%
ALA Omega 3
5.4G
491%
SUNDAY
Potassium
5037.0MG
144%
Magnesium
792.3MG
293%
Phosphorus
1654.8MG
301%
Sodium
2357.3MG
98%
Manganese
10.8MG
600%
Selenium
94.8UG
158%
Calcium
2400.0MG
343%
Iodine
189.2UG
135%
ALA Omega 3
5.3G
482%
Copper
3.6MG
300%
Zinc
26.0MG
371%
Iron
26.1MG
176%

ON THE MENU

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Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.

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