Celebrate the holidays with 50% OFF your 1st week. Use Code HOLYDAY50
Holy Plans About blog
0
Dish thumbnail

Dinner, Lunch

Fish pie

Jackfruit, fennel, and tofu in a creamy sauce topped with mashed potato and served with mixed greens. Fennel contains numerous beneficial plant compounds including polyphenol antioxidants which have strong anti-inflammatory effects.

Ingredients

jackfruit, extra firm tofu (Soya), potato, fennel, spinach, green peas, white wine, onion, Cashews, dijon Mustard, dill, chives, parsley, garlic, lemon juice, nutritional yeast flakes, nori seaweed, thyme, iodised salt, lemon zest

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO HEAT

Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.

HOW TO STORE

Keep refridgerated and consume before the 'best before' date
VITAMINS NUTRIENTS MACRO
Vitamin K 329.0 UG
Vitamin E 2.0 MG
B1 1.1 MG
Vitamin B12 5.0 UG
B9 (folate) 291.2 UG
Vitamin B2 2.6 MG
B6 1.9 MG
Vitamin A 6460.4 IU
Vitamin D 4.0 IU
B5 5.0 MG
Vitamin C 81.8 MG
B3 14.9 MG

reset password

Subscription Image Subscription Image

Get Your Free Vegan Diet Guide

Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.

Promo email
Thanks a million for subscribing.
Here’s your code
We've also sent this to your inbox.