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Breakfast

Green goodness

A green twist on our classic tofu scramble with spinach greens and green pea pancakes. This high-protein dish is packed with the goodness of greens like chlorophyll, which has strong antioxidant properties, and iron - required for the maintenance of normal energy-yielding metabolism.

Ingredients

spinach greens (spinach, green peas, courgette, mint, iodised salt, black pepper), green tofu scramble (extra firm tofu (Soya), spinach, unsweetened Soya milk, spring onion, parsley, vegan butter, nutritional yeast flakes, iodised salt, garlic powder, turmeric, black pepper), pea and spinach pancakes (unsweetened Soya milk, gram flour, green peas, spinach, dill, mint, chives, parsley, baking powder, black pepper, iodised salt)

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO STORE

Keep refridgerated and consume before the 'best before' date

HOW TO HEAT

Remove sleeve and pierce film lid. Microwave on full power for 2-3 minutes until piping hot.
Vitamin K 770.2 UG
Vitamin E 4.6 MG
B9 (folate) 447.1 UG
B6 1.0 MG
B5 2.5 MG
B3 8.5 MG
B1 0.9 MG
Vitamin A 12758.0 IU
Vitamin D 28.4 IU
Vitamin C 80.5 MG
Vitamin B12 2.6 UG
Vitamin B2 1.7 MG

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Get Your Free Vegan Diet Guide

Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.

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