Revolution In Weight Loss
Restaurant quality meals to lose weight. First result in just 14 days. Endorsed by doctors, loved by customers.
DETAILS
Holy meal plans are designed to kick-start life-long healthy eating habits. Our food is always fresh and produced by top class chefs at our London kitchen facility. We deliver all orders on Sundays, Tuesdays and Thursdays. Totally balanced meals to help you feel and look your best covering all essential vitamins, minerals and nutrients.
Fully customisable plans
Menus crafted and created by top nutritionists and chefs
Change menu to your taste
All meals are gluten free & organic
Weight Loss Science
We cover all your vitamin, nutrition and macros needs through the whole week. Plan is suitable for those looking to sustain their protein intake whilst enjoying rejuvenating meals.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Vitamin K | 90.9UG 136% | 325.9UG 486% | 990.8UG 1479% | 241.0UG 360% | 421.9UG 630% | 756.2UG 1129% | 483.6UG 722% |
| Vitamin E | 15.9MG 530% | 15.4MG 513% | 12.1MG 403% | 11.8MG 393% | 13.9MG 463% | 14.9MG 497% | 17.0MG 567% |
| B9 (folate) | 414.3UG 207% | 656.4UG 328% | 605.1UG 303% | 816.0UG 408% | 635.0UG 318% | 1279.6UG 640% | 347.0UG 174% |
| B6 | 1.1MG 92% | 1.6MG 133% | 2.1MG 175% | 2.9MG 242% | 2.5MG 212% | 8.0MG 667% | 2.2MG 183% |
| B5 | 3.6MG 72% | 3.3MG 66% | 3.1MG 62% | 9.9MG 198% | 7.1MG 142% | 30.5MG 610% | 3.9MG 78% |
| B3 | 10.5MG 81% | 8.7MG 67% | 11.7MG 90% | 25.4MG 195% | 18.0MG 138% | 81.6MG 628% | 11.9MG 92% |
| B1 | 1.5MG 188% | 1.4MG 175% | 1.5MG 188% | 2.3MG 287% | 2.2MG 280% | 5.5MG 688% | 1.4MG 175% |
| Vitamin A | 10246.5IU 440% | 16107.4IU 691% | 14933.2IU 641% | 11889.0IU 510% | 5413.9IU 232% | 23268.9IU 999% | 32421.6IU 1391% |
| Vitamin C | 122.2MG 306% | 213.0MG 533% | 133.2MG 333% | 112.1MG 280% | 196.3MG 491% | 165.2MG 413% | 147.4MG 369% |
| Vitamin B2 | 1.1MG 100% | 1.4MG 127% | 1.5MG 136% | 5.0MG 455% | 3.1MG 277% | 16.8MG 1527% | 1.6MG 145% |
| Vitamin D | 431.9IU 108% | 484.0IU 121% | 446.1IU 112% | 478.2IU 120% | 499.1IU 125% | 493.5IU 123% | 445.5IU 111% |
| Vitamin B12 | 0.6UG 40% | 1.1UG 73% | 1.7UG 113% | 8.5UG 567% | 5.2UG 349% | 30.3UG 2020% | 1.0UG 67% |
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Get Your Free Vegan Diet Guide
Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.
