Revolution In Weight Loss
Restaurant quality meals to lose weight. First result in just 14 days. Endorsed by doctors, loved by customers.
DETAILS
Holy meal plans are designed to kick-start life-long healthy eating habits. Our food is always fresh and produced by top class chefs at our London kitchen facility. We deliver all orders on Sundays, Tuesdays and Thursdays. Totally balanced meals to help you feel and look your best covering all essential vitamins, minerals and nutrients.
Fully customisable plans
Menus crafted and created by top nutritionists and chefs
Change menu to your taste
All meals are gluten free & organic
Weight Loss Science
We cover all your vitamin, nutrition and macros needs through the whole week. Plan is suitable for those looking to sustain their protein intake whilst enjoying rejuvenating meals.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Vitamin K | 354.9UG 530% | 204.1UG 305% | 210.0UG 313% | 353.0UG 527% | 407.9UG 609% | 1060.8UG 1583% | 389.8UG 582% |
| Vitamin E | 19.4MG 647% | 7.1MG 238% | 9.8MG 327% | 11.5MG 383% | 15.5MG 516% | 17.1MG 570% | 14.9MG 497% |
| B9 (folate) | 388.7UG 194% | 586.2UG 293% | 466.3UG 233% | 983.9UG 492% | 391.8UG 196% | 945.6UG 473% | 669.8UG 335% |
| B6 | 1.1MG 92% | 1.5MG 128% | 1.5MG 125% | 7.0MG 583% | 2.1MG 178% | 4.1MG 342% | 1.6MG 133% |
| B5 | 2.6MG 52% | 3.1MG 62% | 3.8MG 76% | 25.9MG 518% | 5.9MG 118% | 12.7MG 254% | 2.8MG 56% |
| B3 | 9.4MG 72% | 7.8MG 60% | 11.6MG 89% | 69.9MG 538% | 15.6MG 120% | 33.4MG 257% | 8.4MG 65% |
| B1 | 1.3MG 163% | 1.4MG 170% | 1.4MG 175% | 5.1MG 637% | 1.7MG 217% | 3.0MG 375% | 1.5MG 188% |
| Vitamin A | 4518.0IU 194% | 21817.0IU 936% | 13400.4IU 575% | 18402.2IU 790% | 23388.6IU 1004% | 41777.3IU 1793% | 8023.0IU 344% |
| Vitamin C | 164.3MG 411% | 107.5MG 269% | 111.2MG 278% | 167.2MG 418% | 111.4MG 278% | 120.4MG 301% | 83.7MG 209% |
| Vitamin B2 | 1.3MG 118% | 1.2MG 107% | 1.8MG 164% | 14.3MG 1300% | 2.6MG 241% | 6.8MG 618% | 0.9MG 82% |
| Vitamin B12 | 0.6UG 40% | 1.1UG 73% | 2.7UG 180% | 25.9UG 1727% | 2.7UG 182% | 10.8UG 720% | 0.8UG 53% |
| Vitamin D | 431.9IU 108% | 484.0IU 121% | 458.9IU 115% | 494.2IU 124% | 447.1IU 112% | 475.4IU 119% | 445.3IU 111% |
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Get Your Free Vegan Diet Guide
Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.
