Revolution In Weight Loss
Restaurant quality meals to lose weight. First result in just 14 days. Endorsed by doctors, loved by customers.
DETAILS
Holy meal plans are designed to kick-start life-long healthy eating habits. Our food is always fresh and produced by top class chefs at our London kitchen facility. We deliver all orders on Sundays, Tuesdays and Thursdays. Totally balanced meals to help you feel and look your best covering all essential vitamins, minerals and nutrients.
Fully customisable plans
Menus crafted and created by top nutritionists and chefs
Change menu to your taste
All meals are gluten free & organic
Weight Loss Science
We cover all your vitamin, nutrition and macros needs through the whole week. Plan is suitable for those looking to sustain their protein intake whilst enjoying rejuvenating meals.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Vitamin E | 26.3MG 877% | 14.4MG 480% | 10.5MG 350% | 11.7MG 390% | 14.2MG 473% | 17.7MG 590% | 14.6MG 487% |
| B9 (folate) | 398.8UG 199% | 757.3UG 379% | 426.7UG 213% | 876.1UG 438% | 520.5UG 260% | 780.3UG 390% | 549.1UG 275% |
| B6 | 2.9MG 242% | 2.2MG 183% | 2.0MG 165% | 6.0MG 500% | 1.9MG 162% | 3.9MG 325% | 2.2MG 183% |
| B5 | 4.4MG 88% | 6.5MG 130% | 3.0MG 60% | 21.5MG 430% | 5.7MG 114% | 13.0MG 260% | 3.8MG 76% |
| B3 | 16.0MG 123% | 18.4MG 142% | 16.4MG 127% | 57.4MG 442% | 16.8MG 129% | 34.5MG 265% | 10.6MG 82% |
| B1 | 1.7MG 213% | 2.0MG 250% | 1.5MG 193% | 4.4MG 550% | 1.7MG 217% | 2.8MG 350% | 1.7MG 212% |
| Vitamin A | 28268.2IU 1213% | 13832.2IU 594% | 6272.6IU 269% | 20747.3IU 890% | 12867.6IU 552% | 28209.1IU 1211% | 14868.9IU 638% |
| Vitamin C | 209.1MG 523% | 189.6MG 474% | 108.3MG 271% | 153.9MG 385% | 199.8MG 499% | 139.1MG 348% | 107.1MG 268% |
| Vitamin B2 | 1.8MG 164% | 3.6MG 327% | 1.2MG 112% | 11.7MG 1064% | 3.1MG 277% | 6.7MG 609% | 1.4MG 127% |
| Vitamin K | 267.6UG 399% | 409.9UG 612% | 326.1UG 487% | 451.8UG 674% | 402.2UG 600% | 588.6UG 879% | 824.8UG 1231% |
| Vitamin D | 441.8IU 110% | 488.0IU 122% | 445.2IU 111% | 489.5IU 122% | 460.6IU 115% | 474.7IU 119% | 445.9IU 111% |
| Vitamin B12 | 0.6UG 40% | 5.4UG 360% | 0.7UG 47% | 20.8UG 1387% | 4.6UG 309% | 9.9UG 660% | 1.5UG 100% |
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Get Your Free Vegan Diet Guide
Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.
