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Savoury Snack

Savoury cornbread muffin

A savoury muffin made with corn, rice and gram (chickpea) flours and filled with seeds and diced vegetables. The pumpkin seeds are a good source of healthy fats, magnesium and zinc.

Ingredients

sweet potato, unsweetened Soya milk, bell pepper, rice flour, sweetcorn, cornmeal, cold-pressed rapeseed oil, gram flour, coconut sugar, flaxseeds, Sesame seeds, pumpkin seeds, sunflower seeds, lemon juice, chives, paprika, nutritional yeast flakes, black pepper, iodised salt, bicarbonate of soda

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO HEAT

Ready to eat straight from the fridge!

HOW TO STORE

Keep refridgerated and consume before the "best before" date
Vitamin K 10.0 UG
Vitamin E 2.7 MG
B9 (folate) 41.6 UG
B6 0.2 MG
B5 0.4 MG
B1 0.2 MG
B3 1.4 MG
Vitamin A 4161.4 IU
Vitamin D 5.3 IU
Vitamin C 19.7 MG
Vitamin B12 0.1 UG
Vitamin B2 0.2 MG

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