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Dinner
Mexican black bean patties with spiced vegetable quinoa and salsa
Mexican-spiced black bean patties with spiced herby quinoa and tangy tomato salsa. Absorption of iron from the black beans and quinoa is boosted with the addition of vitamin C-rich lime juice.
Ingredients
plain quinoa (quinoa, lemon juice, cold-pressed rapeseed oil, bouillon powder, iodised salt), butternut squash, sweetcorn, onion, bell pepper, pumpkin seeds, lime juice, tomato puree, cold-pressed rapeseed oil, coriander, parsley, garlic, cumin seeds, paprika, lemon zest, black pepper
Allergen advice
Allergen advice: for allergens see ingredients in
bold
HOW TO HEAT
Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.
HOW TO STORE
Keep refridgerated and consume before the "best before" date
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