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Lunch
Thai yellow coconut tofu curry with coconut rice
A comforting bowl of rich aromatic Thai flavours with crispy tofu and fresh veggies, served with coconut rice. Both tofu and pak choy are high in well-absorbed calcium needed to maintain healthy bones.
Ingredients
coconut milk, coconut rice (long grain white rice, coconut milk), extra firm tofu (Soya), pak choy, green beans, aubergine, carrots, sweetcorn, tomato, spice paste (onion, ginger, garlic, cumin seeds, chilli pepper, black pepper, fenugreek seeds, Mustard seeds, turmeric, coriander seeds, cinnamon, paprika, nutmeg, chilli powder, cardamom, mace, cloves), bell pepper, lime juice, cold-pressed rapeseed oil, tamari (Soya), tamarind, coconut sugar, turmeric, lemon zest, iodised salt
Allergen advice
Allergen advice: for allergens see ingredients in
bold
HOW TO STORE
Keep refridgerated and consume before the 'best before' date
HOW TO HEAT
Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.
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