Goulash

extra firm tofu (calcium-set), cabbage, butter beans, tomato sauce (tinned tomatoes, tomato, onion, extra virgin olive oil, garlic, bouillon powder, iodised salt, maple syrup, oregano), potato, carrots, white wine, onion, brown rice, bell pepper, parsley, tomato puree, garlic, cold-pressed rapeseed oil, caraway seeds, iodised salt

Allergen advice: for allergens see ingredients in bold

Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.

Keep refridgerated and consume before the 'best before' date