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Lunch

Super green salad

Broad beans, green peas, courgette, roasted asparagus tips, massaged kale, blanched tenderstem broccolis, toasted almond flakes with lemon dressing, baby capers and fresh dill. This delicious dish is packed with the goodness of greens to help you feel your best.

Ingredients

kale, Peas, broad beans, broccoli, Asparagus, courgette, extra virgin olive oil, Almonds, capers, balsamic vinegar, lemon juice, dill, lemon zest, iodised salt

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO STORE

Keep refridgerated and consume before the 'best before' date

HOW TO HEAT

Ready to eat straight from the fridge!
Vitamin K 281.8 UG
Vitamin E 8.2 MG
B9 (folate) 161.9 UG
B6 0.4 MG
B5 0.8 MG
B3 3.1 MG
B1 0.3 MG
Vitamin A 3426.6 IU
Vitamin C 114.3 MG
Vitamin B2 0.5 MG

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Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.

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