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Dinner, Lunch
Fish pie
Jackfruit, fennel, and tofu in a creamy sauce topped with mashed potato and served with mixed greens. Fennel contains numerous beneficial plant compounds including polyphenol antioxidants which have strong anti-inflammatory effects.
Ingredients
extra firm tofu (calcium-set), jackfruit, potato, fennel, spinach, green peas, white wine, onion, Cashews, dijon Mustard, dill, chives, parsley, garlic, lemon juice, nutritional yeast flakes, nori seaweed, thyme, iodised salt, lemon zest
Allergen advice
Allergen advice: for allergens see ingredients in
bold
HOW TO HEAT
Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.
HOW TO STORE
Keep refridgerated and consume before the 'best before' date
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