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Lunch

Polish Salad

Mixed leaves, sauerkraut, cucumber, poached beetroots, quinoa and cashew cream cheese with super seed crackers and a tangy mustard and dill dressing. Fermented foods like sauerkraut have been shown to improve gut and digestive health.

Ingredients

Sauerkraut, beetroot, Gherkins, cucumber, Lettuce, cashew cream cheese, radish, spinach, quinoa, extra virgin olive oil, wholegrain Mustard, cider vinegar, flaxseeds, chia seeds, dill, pumpkin seeds, sunflower seeds, black pepper, iodised salt, tapioca flour

Allergen advice

Allergen advice: for allergens see ingredients in bold
Vitamin K 214.9 UG
Vitamin E 4.5 MG
B9 (folate) 202.6 UG
B6 0.7 MG
B5 1.4 MG
Vitamin A 4137.8 IU
B1 0.4 MG
B3 3.6 MG
Vitamin D 0.6 IU
Vitamin C 21.6 MG
Vitamin B12 0.7 UG
Vitamin B2 0.5 MG

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