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Dinner

Provencale tomato salad

Roasted half beefsteak tomato with toasted sunflower seeds, hulled hemp, herbs and gluten-free breadcrumbs with quinoa, mixed peppers and green bean salad and wholegrain mustard and red wine vinaigrette. Hemp seeds contain heart-healthy omega-3 fats and are rich in magnesium, which contributes to a reduction of tiredness and fatigue.

Ingredients

tomato, green beans, broad beans, butter beans, chickpeas, spinach, extra virgin olive oil, onion, lemon juice, gluten-free breadcrumbs, sunflower seeds, cider vinegar, hemp seeds, oregano, parsley, iodised salt

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO HEAT

Ready to eat straight from the fridge!

HOW TO STORE

Keep refridgerated and consume before the 'best before' date
Vitamin K 183.6 UG
Vitamin E 8.1 MG
B9 (folate) 189.5 UG
B6 0.5 MG
B5 0.7 MG
B1 0.4 MG
B3 2.8 MG
Vitamin A 3572.3 IU
Vitamin C 34.1 MG
Vitamin B2 0.2 MG

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