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Lunch

Roasted roots and tofu quinoa

Tofu baked to perfection in a smoky marinade served with roasted roots and quinoa in a sherry and lemon dressing. Both tofu and quinoa are excellent high-quality protein sources.

Ingredients

extra firm tofu (Soya), beetroot, carrots, sweet potato, onion, quinoa, Almonds, extra virgin olive oil, red wine vinegar, parsley, cold-pressed rapeseed oil, lemon juice, iodised salt, sage

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO STORE

Keep refridgerated and consume before the 'best before' date

HOW TO HEAT

Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.
VITAMINS NUTRIENTS MACRO
B1 0.6 MG
Vitamin K 95.4 UG
Vitamin E 6.7 MG
B3 2.8 MG
Vitamin B2 0.5 MG
B9 (folate) 142.9 UG
Vitamin A 25277.8 IU
Vitamin C 16.3 MG
B6 0.7 MG
B5 1.4 MG

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