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Lunch

Thai yellow coconut tofu curry with coconut rice

A comforting bowl of rich aromatic Thai flavours with crispy tofu and fresh veggies, served with coconut rice. Both tofu and pak choy are high in well-absorbed calcium needed to maintain healthy bones.

Ingredients

coconut milk, extra firm tofu (calcium-set), coconut rice (long grain white rice, coconut milk), pak choy, green beans, aubergine, carrots, sweetcorn, tomato, curry paste, bell pepper, lime juice, cold-pressed rapeseed oil, tamari (Soya), tamarind, brown sugar, turmeric, lemon zest, iodised salt

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO STORE

Keep refridgerated and consume before the 'best before' date

HOW TO HEAT

Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.
Tryptophan 0.2 G
Threonine 1.0 G
Phenylalanine 1.2 G
Methionine 0.3 G
Lysine 1.3 G
Leucine 1.9 G
Isoleucine 1.2 G
Valine 1.3 G
Histidine 0.5 G

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