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Ciambotta with herby polenta

Ciambotta - an Italian version of ratatouille with sweet roated vegetables and cannellini beans, served with tender herby polenta. The tomatoes in this dish are rich in lycopene, a powerful antioxidant, which is absorbed better when tomatoes are cooked.


tomato sauce (tinned tomatoes, tomato, onion, extra virgin olive oil, garlic, bouillon powder, iodised salt, maple syrup, oregano), aubergine, courgette, bell pepper, potato, cannellini beans, onion, polenta, nut parmesan crumb (Cashews, nutritional yeast flakes, Almonds, Pine nuts, flaxseeds, Sesame seeds, iodised salt, garlic powder), extra virgin olive oil, basil, capers, green olives, parsley, oregano, black pepper

Allergen advice

Allergen advice: for allergens see ingredients in bold


Keep refridgerated and consume before the "best before" date


Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.
Vitamin K 118.5 UG
Vitamin E 5.5 MG
B6 1.9 MG
Vitamin A 2865.2 IU
Vitamin B12 5.9 UG
B9 (folate) 234.0 UG
Vitamin C 92.9 MG
B5 6.3 MG
Vitamin D 5.4 IU
B3 17.4 MG
Vitamin B2 3.3 MG
B1 1.4 MG

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