Celebrate the holidays with 50% OFF your 1st week. Use Code HOLYDAY50
Holy Plans About blog
0
Dish thumbnail

Lunch

Mediterranean salad

Grilled red peppers, marinated butter beans, gem lettuce, radicchio, olives, capers, toasted pumpkin seeds, and roasted cherry tomatoes with a lemon and harissa dressing. Gem lettuce contains natural nitrates, which help improve circulation.

Ingredients

butter beans, bell pepper, pumpkin seeds, tomato, Lettuce, chicory, green olives, tomato puree, capers, extra virgin olive oil, balsamic vinegar, lemon juice, oregano, lemon zest, chilli powder, caraway seeds, iodised salt

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO STORE

Keep refridgerated and consume before the 'best before' date

HOW TO HEAT

Ready to eat straight from the fridge!
VITAMINS NUTRIENTS MACRO
Vitamin K 115.8 UG
Vitamin E 6.2 MG
B9 (folate) 182.0 UG
B6 0.5 MG
B5 1.1 MG
B3 3.3 MG
B1 0.3 MG
Vitamin A 5840.8 IU
Vitamin C 107.6 MG
Vitamin B2 0.3 MG

reset password

Subscription Image Subscription Image

Get Your Free Vegan Diet Guide

Written by famous nutritionist and acclaimed author TJ Waterfall (also Holy resident nutritionists) this detailed guide to the vegan diet aims to cover everything you need to know vegan diet & nutrition.

Promo email
Thanks a million for subscribing.
Here’s your code
We've also sent this to your inbox.