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Dinner

Mushroom and tempeh stroganoff with brown rice and greens

Portabello and oyster mushrooms with tempeh in a creamy stroganoff sauce served with brown rice. Mushrooms are packed with multiple beneficial antioxidants and are a source of selenium.

Ingredients

brown rice, kale, mushrooms, bechamel (unsweetened Soya milk, gluten-free flour, vegan butter, iodised salt, nutmeg), onion, oyster mushrooms, tempeh (Soya), dijon Mustard, parsley, garlic, lemon juice, dill, chives, paprika, iodised salt, black pepper

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO HEAT

Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.

HOW TO STORE

Keep refridgerated and consume before the "best before" date
Vitamin K 490.5 UG
Vitamin E 4.4 MG
B1 0.7 MG
B9 (folate) 152.6 UG
Vitamin A 6382.4 IU
Vitamin D 67.9 IU
B6 0.6 MG
Vitamin B12 0.8 UG
B5 3.3 MG
Vitamin B2 1.4 MG
B3 12.1 MG
Vitamin C 113.1 MG

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