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Dinner

Polenta squash salad

Roasted polenta, roasted butternut squash, courgette and rocket leaves with walnut and basil pesto dressing. The walnuts in the pesto dressing are rich in beneficial omega-3 fats which contribute to the improvement of the elasticity of blood vessels

Ingredients

butternut squash, courgette, extra virgin olive oil, Rocket leaves, Walnuts, nut parmesan crumb, polenta, lemon juice, pumpkin seeds, onion, basil, parsley, iodised salt, oregano

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO STORE

Keep refridgerated and consume before the 'best before' date

HOW TO HEAT

Ready to eat straight from the fridge!
Vitamin K 111.0 UG
Vitamin E 5.3 MG
B9 (folate) 174.6 UG
B6 1.3 MG
B5 5.0 MG
B1 0.8 MG
B3 13.6 MG
Vitamin A 5550.2 IU
Vitamin C 26.1 MG
Vitamin B2 2.6 MG
Vitamin B12 4.7 UG
Vitamin D 4.4 IU

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