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Dinner

Moussaka with tenderstem broccoli

A plant-based twist on a Middle Eastern classic of aubergines, lentils in a rich tomato sauce, and creamy white sauce, served with greens. Aubergines are rich in anthocyanins, a pigment in the skins with potent antioxidant properties.

Ingredients

aubergine, broccoli, bechamel (unsweetened Soya milk, gluten-free flour, vegan butter, iodised salt, nutmeg), tomato sauce (tinned tomatoes, tomato, onion, extra virgin olive oil, garlic, bouillon powder, iodised salt, maple syrup, oregano), potato, lentils, nut parmesan crumb (Cashews, nutritional yeast flakes, Almonds, Pine nuts, flaxseeds, Sesame seeds, iodised salt, garlic powder), extra virgin olive oil, iodised salt

Allergen advice

Allergen advice: for allergens see ingredients in bold

HOW TO STORE

Keep refridgerated and consume before the 'best before' date

HOW TO HEAT

Remove sleeve and pierce film lid. Microwave on full power for 3 minutes until piping hot.
Vitamin K 152.4 UG
Vitamin E 7.8 MG
B3 10.2 MG
Vitamin B2 1.7 MG
B9 (folate) 389.0 UG
Vitamin A 1690.1 IU
Vitamin D 59.7 IU
B6 1.4 MG
Vitamin B12 3.0 UG
B5 4.5 MG
Vitamin C 143.3 MG
B1 1.4 MG

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